Diet Drops for Losing Weight
hCG Drops Diet Get hCG Drops Near Me
In this article I will try to cover everything and anything about how to use HCG drops for weight loss. When talking about using real HCG drops for weight loss, we don’t mean, by any means, the HCG injections.
To make it clearer to you, there are two main ways you can get HCG to your body; firstly, HCG injections, which is 1 shot per day into your body. You have to rotate the area daily to prevent bruising and knots in your body.
The second way is HCG drops, which for you means you set up the same solution of HCG as with injections, but when taken orally. The amount of the hCG hormone you take must be slightly higher, which is logical since the hormone isn’t delivered directly to the blood stream, but through the large vein under your tongue and absorbed into your system.
First you need to get the product itself. For some tips and additional information on what I personally consider to be the best hormone drops click our buy hCG button. Before the diet drops have been received by you, you should set up hCG diet food and have a clear plan of action laid out so you can get the best start possible.
Your drops will come with mixing instructions, hCG kit for drops and an amber dropper bottle for you to store and keep. After mixing your drops they must be kept refrigerated at all times to remain effective for your hormone diet round. Not storing your HCG drops for weight loss in the refrigerator HCG catabolism can come into play because of the room temperature which is not advisable to store the compound.
When you are ready to start hCG Phase 1 and are ready to take the dropper and gently squeeze out the number 10 pharmacy grade hCG drops under your tongue. A general rule is, to allow the drops to sit under your tongue for about 10 min no food or water 30 min before or after to allow for maximum absorption of the hormone. You will do this 3x a day while follow the hCG diet food list. IF you do shots you will only do 1 hCG shot per day and most users take about 166 IUs of pharmacy-grade human gonadotropin hormone injection. If you don’t know, IU means International Unit and it is the amount of the hormone you will needed to make it effective for you not to be hungry and lose the most fat from your body.
166 IUs is the proper amount in most cases, but some people even take 250 IUs when doing shots. However for the hCG drops weight loss you will have an average of of 275 IU to ensure the most effective amount is absorbed into your system since you are taking the hCG orally. The goal is to not be hungry while eating 500 calories per day if your follow the original hcg diet by Dr. Simeons or even the Kevin Trudeau updates.
The hCG diet is effective for fast weight loss just follow the diet stick to the foods and read this site for hCG diet tips to stay losing and reach your goals.
Looking for the Perfect Weight Loss Program
hCG Weight Loss Program Is Perfect Fast Fat Loss to Get Your Body Back
Through the book Pounds and Inches authored by Dr. A.T.W Simeon, and published back in 1972, the hormone called HCG finally came to prominence. The book suggested the usage of the aforementioned naturally produced hormone in small dosages, alongside a low calorie specific diet in order to achieve fast and maintainable weight loss. Since its introduction to the general public, this weight loss method has received both criticism and praise.
Despite some people’s ambivalence toward it, the HCG diet plan continued to enjoy a considerable level of popularity among people who are intent on losing the unnecessary pounds without going through the usual dieting staples like starvation.
The employment of HCG drops alongside low-calorie food intake has been found to carry out effects that eventually lead to weight loss. First and foremost, this diet promotes the improvement of one’s metabolism. Through the proper absorption of food nutrients, fat deposits are then significantly reduced.
Also instead of getting rid of the body’s essential fats, this diet focuses on the abnormal fats, which are the main cause of increased weight or bodily flab. Lastly, this diet allows the enhancement of the hypothalamus’ condition so that after the diet duration, individuals can go back to their normal eating habit without risking another process of fat accumulation. According to studies, proper enactment of this diet can allow dieters to get rid of as much as 2 lbs on a daily basis. The HCG diet protocol has also been deemed by a considerable number of people as a rather healthy weight loss method.
The HCG protocol is a diet approach that works in a very specific manner. It allows the disassociation of people’s body fats, and flushes them out through the kidneys. The HCG natural hormone easily triggers the rupture of membranes of fat cells which then allows the elimination of fatty acids.
In order for this process to naturally push forth, it is important that dieters strictly adhere to the diet’s major protocol, which clearly states a daily consumption of exactly 500 calories. This calorie specification paves the way for the reduction of the blood’s glucose and glycogen levels.
Once glucose and glycogen are maintained on their safe levels, the body is then able to rid itself of abnormal or unwanted fat without adversely affecting the good fats which are responsible for maintaining a healthy body mass. The entire process inherent to the HCG diet plan also makes it possible for the hypothalamus to be appropriately and naturally reset, thus allowing dieters to enjoy their normal eating habits upon diet completion. This is of course a welcome option for dieters who have starved themselves in the past while on a diet.
HCG Diet Plan Conclusion
Since the 1950′s, a considerable number of health-conscious men and women have subscribed to the HCG diet plan. Widely considered as a safe dieting method, more and more people are opting for this approach nowadays. HCG drops are being manufactured in sterile settings hence there is no need to fret about the possibility of diseases being spread due to the usage of the HCG hormone.
Weight Loss Treatment with hCG
hCG Treatment for Weight Loss The Diet Plan
The HCG diet plan for weight loss is surrounded by many different opinions nowadays. While some people are just unable to reach a concrete conclusion regarding its effectiveness; on the other hand, there are others who happily share their success stories which highlight the ability of the diet plan to shed extra pounds effectively.
All those confusions and hesitations come to an end when a person attempts to understand the rational explanation supporting the working procedure of the diet plan. HCG diet plan is a natural procedure which utilizes the body’s own hormones to influence the various important functions accountable for weight gain and encourage weight loss.
The scientific instinct of Dr. Simeon helped to discover the weight loss ability of a naturally produced hormone called HCG (human chorionic gonadotropin). During a medical trial, Dr. Simone realized that a particular dose of HCG hormone, along with a specific low calorie diet plan, worked effectively to reduce the weight of the patients. And then there was no turning back. After several analysis and years of research, it became clear that HCG, combined with a low calorie diet, could be another solution to obesity.
The HCG diet plan has become popular because of the effectiveness of this remarkable diet plan. Unlike other weight loss programs, HCG diet plan does not need to strictly adhere to any rigid diet regimen or wait for a long time to see a significant amount of improvements. Instead, the result of this diet plan is fast and the process of weight loss is easy-going.
The HCG weight loss procedure addresses the root cause of the problem. HCG directly influences an important part of the brain, the hypothalamus. This part of the brain acts as a controlling device for many important functions of the body, and the process of metabolism is one of them.
HCG hormone sends a message to hypothalamus to release the unwanted stored fat into the bloodstream and then increase metabolism to burn the fat for further utilization.
This whole process takes place effectively only when the program involves a specific diet plan, which allows daily consumption of foods containing maximum 500 calories. That’s why the whole process is known as HCG diet plan.
When the body does not get any excess calories, which it can store for future emergencies, it starts to utilize the available saturated fat sources for energy production.
Besides, HCG also tells the hypothalamus to initiate a new behavioral pattern in the patients. People, who saw an effective weight reduction after incorporating HCG diet plan, said that they experienced an improvement in their eating habits. They felt reduced inclination for the unhealthy snacking. This elaborates that the diet plan efficiently limits the intensity of hunger, increases the satiate feeling and works as an appetite suppressant.
Supplementing with HGC
The best way to get HGC in to the body is by using an HGC supplements. To avoid getting injections of the HCG hormone the way to go is by using HCG drops. Supplementing with HCG drops is the beat way to take HCG properly. Additionally you will need to follow an exact diet plan, low in calories.
HCG reduces appetite and makes it easy for you to stay in the diet as you can only eat 500 calories a day.
If you follow the diet and supplement with HGC drops, you are likely to see very favorable weight loss results.
Real hCG Weight Loss Drops
Real hCG Online Cure for Obesity
Human Chorionic Gonadotropin (HCG) is a hormone produced by the body during pregnancy. When a woman becomes pregnant, she starts craving more foods because she is now eating for two and typically gains weight.
However, once the child is born, she begins to drop the weight quickly due to the HCG, naturally being produced.
This fact gave weight loss specialist, and doctors a hint to what the hormone could do for weight loss, and a supplement has develop to naturally increase the production of HCG in the body fir its weight loss benefits.
Using HCG drops to lose weight essentially ‘tricked HCG drop user’s bodies’ into rapid weight loss by speeding up metabolism, but that is only one of the different benefits of HCG.
Alabama A&M University recently completed an extensive study on HCG drops. The study was geared towards determining exactly what causes certain individuals to gain excessive weight and figuring out the best treatments in reversing the problem.
What they discovered was, that nearly everyone suffers from some degree of micro or macro nutrient deficiencies. These deficiencies cause the body to starve and eventually overeat. Studies figured out the best way for someone to lose weight is by nurturing their body with nutrients from fruit and vegetables while suppressing appetite, helping the patient control overeating.
The diet regimen combines supplementing with HCG hormones in a drop form, while eating a total of 500 calories a day.
HCG drops are unique as they use the bodies own natural weight loss hormones to effectively wage war against fat. The way it works is unique because it changes the way the body gets its energy.
When using HCG drops, the body doesn’t use muscle to create energy but instead burns fat for energy.
Supplementing with HCG drops
Probably the most unique thing about HCG drops is how it pulls off one of the most amazing tricks in the world of weight control. HCG drops actually creates “willpower”! Unlike other supplements that claim to do amazing things as long as you follow the fine print guidelines of diet, exercise and willpower, HCG drops take care of the “will power” issue for you.
It is these “mental” aspects that HCG drops alters, which makes weight loss so unique.
Overall, HCG drops are by far one of the most complete weight loss diet programs. Capable of improving metabolic rate and increase energy levels.
8 Best Supplements to End Cravings
Kick The Desire for Junk Food Stay on Your the hCG Diet & Avoid Nasty Cravings
We all have cravings for foods that are sweet, carby, fried, cheesy or just plain or bad for our health, but just taste so darn good! If you have an exercise routine going, have reached your ideal weight and carved out the body you want, then indulging in treats every so often is actually not bad for you. As it satisfies your desire for that food and meeting your desire you won't over indulge
BUT if you are still trying to actively lose pounds and inches, then dealing with unwanted cravings can sabotage your efforts and cause you to fail on your diet.
Frankly, failing is not an option when you have spent time researching and money buying hCG and you can lose so much, some cases, 40 pounds in 26 days, in a short amount of time. It's worth the extra effort to control your food cravings while you adjust to your new eating plan.
8 Supplements To Start Taking Now
- CoEnzyme 10
- Vitamin D3
- Coconut Oil
Everyone thinks it is willpower to control cravings and get your eating under control. Well I have news for you. Everyone is wrong.
The fact is there are chemical reactions, hormonal imbalances, nutritional deficits and amino acid deficiencies that can cause a person to desire foods that are not in their best interest and want foods that give them emotional pleasure that causes you to want the food even more.
If you are wanting to have better outcomes with your diet, want to control your annoying pension for sugars and sweet carby treats, try the supplements above to shift you into fat burning mode, reduce late night snacking, end your cravings and find success on the hCG plan.
Each supplement above has a reason why they work. Let's dive into the whys now that you know the what and find out the dosage you need and some ninja tactics to get faster results to control cravings on the hCG diet.
#1 and #2
L-Glutamine is an amino acid that helps improve protein metabolism. It helps to balance your blood sugar. If your blood sugar is balanced your insulin levels is even yearnings are kept at bay.
Chromium is a trace mineral that often times is lacking in everyone’s diet. It is very effective at controlling blood sugar and diminishes cravings. Adding chromium picolinate will help reduce your fat mass, increases your lean body mass and aid in your weight loss efforts and has been shown to help preserve lean body mass on a very low calorie diet.
Control in 24 Hours - Your Secret Recipe
1500 mg of L-Glutamine and 1000 mcg of Chromium 3x a day, 20-30 minutes prior to eating. This power combo will banish your desires in 24 hours.
Got a craving and need fast relief?
Dissolve 500 mg of L-Glutamine under your tongue, if still a little edgy pop another 500 mg dissolve another 20 minutes later.
On Going Control Dosage
To remain in control of your cravings you can reduce your daily intake to 500 mg of L-Glutamine and 200 mcg of Chromium daily 2-3x a day for 30 days.
The red wine anti-aging supplement is great for improving insulin sensitivity. Insulin sensitivity can help your body utilize carbs better vs. storing them as fat. And it also has some appetite suppressant effects.
500 mg daily 2x a day on empty stomach
Once you’re your desire for sweets are gone, reduced to 50 mg daily.
Known for its antioxidant properties and heart health benefits, CoQ10 helps to lower LDL cholesterol and improve circulatory function.
A little known benefit of this supplement is helping to control blood sugar and the breakdown of fat for energy.
100 mg daily
Vitamin D3 has a unique feature. It’s both a vitamin and a hormone. It is the hormone trait of the vitamin that unlocks the fat cells and allowing their contents to be set free and leave via your bloodstream or waste. You will also have a full feeling when you start taking vitamin D as it releases the hormone leptin which is known as the hormone that inhibits hunger and makes you feel satisfied.
In order to trigger these actions and cause your body to burn it’s fat you need to have adequate amount of the vitamin. Those that are deficient in D3 deficient often times you will have a larger body fat mass than those who are within normal ranges for the vitamin.
50,000 to 100,000 IU per week for 2-3 months. After that 1000 IU of Vitamin D3 per 25 pounds of body weight.
You can speed weight loss by 70% burn more fat—especially your belly fat by.
You can avoid flu shots and colds by taking D3
Take 1000 IU of Vitamin D3 per 25 pounds of body weight.
And if you are in the midst of the flu or cold take 5000 IU of Vitamin D3 and 1000 mg of C until symptoms are gone.
Working with harmony with vitamin D calcium blocks the hormone calcitriol to decreases fat storage and increases fat breakdown.
1200 milligrams per day
Although not a true ‘supplement’ coconut oil for the hCG diet, per Kevin Trudeau additions to the protocol is okay. It has weight loss properties and many health benefits due to its medium chain fatty acids that actually boost metabolism.
The fatty acids in coconut oil are processed in the liver and used for energy and not stored as easily as fat in your body.
Coconut oil and other MCT increase energy and actually help you burn a little more calories. Fats in your diet, especially the medium chain fats increase your feelings of fullness which leads to reducing in appetite and cravings for foods.
For the Phase 2 on the hCG diet, you want to use it sparingly, like to grease your pan to prevent sticking.
On Phase 3 and ongoing maintenance 1 tablespoons 3 times a day.
An amino acid that needed to produce serotonin in the brain. When your serotonin levels are low, you may feel depressed, anxious, experience insomnia, and causes you to overeat.
Specifically low serotonin cause you to overeat and crave carbs and binging on carbohydrates. When too many carbs are in the body and not utilized, they are eventually converted to fat and stored.
When on a VLCD like the hCG diet your tryptophan levels will decrease and this will produce intense cravings in response to the deficit of tryptophan thereby your serotonin levels are not at a deficit which would cause unbearable chronic carb cravings.
Dosage for Cravings
1000 mg 2x daily
This should go without saying but I will say it anyway, DO NOT TAKE ANY SUPPLEMENT without checking with your doctor or pharmacist to see if it's compatible with any medications you are currently on.
Just because it an all natural supplement doesn't mean it's compatible with your medications. So please check before popping any pills.
There isn't a magic pill or potion to control cravings but these do come close to helping you fight the urges.
If you walk into your local grocery store and checkout you still have to make a decision to avoid buying the goodies they tempt you with.
These supplements to control your cravings my give you the extra edge, help chemical and nutritional imbalances but as stated you have to also help them by making the proper decision for your weight loss goals.
There is a great book on supplements, amino acids and their uses by Julia Ross 'The Diet Cure.' I often use her book as a reference and refer to it for a lot when it comes to natural 'cures.'
Cravings On The hCG Diet
Wanting Food That's Not Approved Happens Having Strategies To Defeat Desires is Being Prepared
When you are craving foods that are not exactly Dr. Simeons hCG diet approved know that every junk food manufacture, every fast food chain and every candy maker has spent hundreds of millions of dollars to trigger those cravings. The color of the bag, the way the bag feels, the fresh smell of the food, the very taste of it all. It’s designed to touch, stimulate and awaken every sense to bring about a psychological and emotional responses in you. So on some level your desire for foods are not totally your fault. You have been in fact been manipulated in a very primal way.
However you see food, your cravings kick and as of right now, you are caught between the chemical avalanche that was triggered and your desire to remain commitmented to our diet goals and not wreck it with a uncontrollable cheat.
Top 5 Ways to Immediately Deal With Cravings & Stay Focused
- Drink Water.
- Water will fill you up and often craving salty foods is really dehydration.
- Keep a water bottle handy.
- Not only will this distract you from the craving but often boredom is the real issue.
- Walking will releases endorphins and increases serotonin levels. Both will help to elevate your mood. When you are in a better mood and think positive it helps abate the cravings and solidifies your dieting goals.
- Mint Up.
- Using a minty toothpaste and or minty mouthwash can literally take the taste for the offending food you desire out of your mouth.
- Drink peppermint tea if you don't have a toothbrush handy. peppermint cleanses your palate and diminishes tastes for sweets.
- Use peppermint essential oil in a diffuser and inhale deeply.
- Sometimes you just want to chew and that's okay. Just choose to chew sugar free mint gum.
- Cut Sugar.
- Okay on the hCG diet you are not allowed sugar but if you are using Splenda, this maybe the culprit. Some people's sugar cravings are triggered with the use of Splenda.
What Causes Cravings
Now that you have some tools to deal with your cravings while on the hCG protocol, you should take a moment to understand what is causing the cravings to you can develop long term strategies to cope.
When you are craving foods know that every junk food manufacture, every fast food chain and every candy maker has spent hundreds of millions of dollars to trigger those cravings. The color of the bag, the way the bag feels, the fresh smell of the food, the very taste of it all. It’s designed to touch, stimulate and awaken every sense to bring about a psychological and emotional responses in you. So on some level your desire for foods are not totally your fault. You have been in fact been manipulated in a very primal way.
Know that you are armed with that information here is how to replace the cravings for their food
Carb & Sugar Cravings
When you are craving carbs and sugary food there is a physiological reason. Carbs stimulate the release of serotonin which makes you feel good and endorphins calm and relax you. Destressing is key to helping reduce the cravings. Everything from exercise and meditation to proper sleep, deep breathing techniques and using EFT, Emotional Freedom Techniques.
Yearnings for salt is a little tricky. The salt that is often used in processed foods is processed salt, stripped of all its nutrients and 60 minerals found in unrefined salt. You should switch to a high quality sea salt and the Himalayan salt.
In the meantime, salt cravings are also about dehydration, you need may need to get more water in your system and hydrate yourself.
Desires for protein can either mean a protein deficiency or iron deficiency. Menstruating women have a higher instance of iron deficiency and if you have a heavy flow the chances of your body needing iron is very high. While an overall protein deficit can lead to muscle weakness and decrease in your lean body mass.
The only way to know for sure if you have either deficiency is to request a test from your doctor. Low Albumin levels indicate a lack of protein and low Iron levels indicate you may need to supplement your diet with iron.
There are a lot of other cravings for food that you may want but these are the basic; proteins, salts, sugars and carbs, that the majority of food longings fall into. There are amino acids and other natural supplements to help abate food cravings on the hCG diet that are compatible and won’t interfere with your the protocol that are discussed on another blog post, Supplements for Cravings.
How To Buy hCG Injections, Drops or Pellets Online
Online Shopping For hCG Doesn't Have To Be Scary Guaranteed Quality Human Chorionic Gonadotropin Hormone
Top 9 Things to Remember When You Buy hCG Online
- How long has the company been in business?
- Can I call them with questions or concerns before I purchase?
- Where is there human gonadotropin made?
- How do I know this is real hCG?
- Can I return the supplies if damaged?
- Is there support?
- Is there a prescription required?
- Is there a medical Staff?
- Will I receive instructions on how to do the diet?
NuImage Medical, a telemedicine provider, is the best place to buy hCG online. They not only meet the Top 9 list above with a positive score but they offer other weight loss and dieting products to aid in your journey to reaching your weight loss goals.
NuImage, located in Florida has been in busienss for over 10 years providing medical weight loss online to thousands of men and women across the USA and abroad. They are one of the few telemedicine providers that provide hCG injections services worldwide.
Their process is very simple. Once you place your order for hCG weight loss drops, pellets or injections, you will have a physician personally review your medical history and consult with you. Once you are approved for a program that suites you, your script will be submitted to a licensed compounding pharmacy for filling and mailed to you overnight or 2 day.
At the time of your consult you can also inquire about Lipotropics, B12 and other fat burners for maximum fat loss and faster weight loss.
And being a full service telemedicine weight loss center Nuimage has hCG diet food that you can also buy and have delivered to your home or office. Each meal is prepared by a gourmet chef and complies to the protocol. Ordering hCG food for delivery to you takes the guesswork out of what to eat, eliminates the boredom of repeating meals and gives you a tasty dish that is 100% compliant to the strict low calorie eating plan.
What is a Compounding Pharmacy?
Compounding pharmacies are not new before chain drug stores and big pharma, your doctor could order special order medication for you based on a host of factors related to you.
Every pharmacist knows how to compound it's part of their education and training, but rest assured, they are licensed pharmacist who combines, mixes, or alters drug ingredients to create specialized medication tailored to the needs of an individual patient.
What Support Will I Get?
As much support as you need. Nuimage has qualified doctors and nurses who know the hCG diet very well and are a phone call away. No question is too big or too small to help you lose weight and get you over any bumps or hurdles you may have.
Why Do I Need a Prescription?
If you are in the USA ordering from a USA facility you will need a script because Human Chorionic Gonadotropin is a controlled substance. No licensed USA pharmacy will allow you to obtain the medication without a written doctor's order.
Is hCG Made From Urine or is a Bioidentical Hormone?
No it is not made from urine of pregnant women OR animal, that is a misnomer.
hCG is synthetic hormone. Only hormones that have the same molecule shape, make up, structure and is identical to what is made in the human body can be classified as Bioidentical.
Bioidentical hormone are plant based and there is not plant that can mimic the hormone for weight loss.
Will I Get All Supplies?
Yes, no matter what form you choose pellets, diet drops or injections when you buy hCG online from NuImage you get all the correct supplies and the number of supplies you need for your plan. IF you have any issues you can always call them and customer service will go help you.
IF you are ready to start or have more questions I urge you to email us or submit the health form to NuImage. You won't be billed until you are approved and you get know if the hCG diet is right for you as well as all your questions answered by the experts at NuImage!
The Glorious Benefits of Weight Loss
Reduce Your Weight And Increase Your Life And Bring Back Your Sexy, Youth & Vitality
Weight loss has a lot of health benefits for your mind, body, soul and health. Before getting into the the sexy part of weight loss let's talk a little about the health improvements you will can change in less than 30 days you can have following the hCG diet for fast weight loss.
- Reduce Inflammation & Arthritis
- Lower Risk of Heart Disease & Stroke
- Reduce Risk of Diabetes
- Improve Memory
- Reduce Risk of Some Cancers
These benefits can start with losing as little as 5 to 10 pounds. Why you may ask? A lot has to do with the improvements in your food choices. Cutting sugars, white flours, processed foods, gluten, etc., can go along way to reversing some chronic diseases.
When you change your diet and incorporate foods on the hCG plan you start reducing the inflammation response your body has to disease. hCG diet foods do not have the inflammatory foods that is rampant in the standard American diet.
Inflammation is your body's responses to fight a harmful state your body is having. That state or dis-ease, can be either be temporary or chronic but the response your body has on the cellular level is often the same. Redness, swelling, headaches, irritable bowel syndrome, joint pain, water retention, skin conditions and more depending on the severity of the inflammation and where it happens.
In The Weight Loss Cure They Don’t Want You To Know About, Kevin Trudeau recommends a Candida cleanse prior to starting the hCG protocol. Yeast overgrowth in the gut causes inflammation in that area. When you have inflammation in the gut that will disrupt the flora, cause hunger increase sugar cravings that leads to a decrease of your leptin (hunger controlling hormone) levels. When leptin is decreased it causes insulin resistance and all that, makes weight loss an uphill battle.
The above reasons and benefits for losing weight for are good enough but let’s face a few facts, with the invention of mirrors humans have become highly visual creatures with a tendency to be a bit narcissistic and self-absorbed. For weight loss motivation, those are EXCELLENT qualities to have!
Losing weight can have a positive impact on your mental health. It can improve your outlook on your life, increase your confidence and self-esteem, decrease risk of depression and anxiety. As you lose weight you are more willing to see your possibilities, take chances and give yourself permission to try new things because your insecurities and self-consciousness begin to melt away as the pounds leave your body.
And as your weight decreases and your confidence increases, you start to become more aware of your body and how you look in the new clothes you are buying. How they hug your curves and flow when you walk. With increased awareness of one’s self it is natural to become more sexually aware of your body and attuned to your sexual self.
Your Sexy is Back!
A hormonal reaction occurs with pounds are lost. Yes, you start to get your sexy back because the decrease in body fat leads to your sex hormones becoming unbound in your system. Excess body fat leads to more sex hormone binding globulins. Men who lose weight increase their testosterone which leads to increase sex drive, better erections and more stamina. With women they too will have an increase in testosterone as well as a rebalancing of progesterone and estrogen that leads to increase sexual desire and response.
It’s true losing weight can make you look younger. Fat loss removes extra wrinkles, decreased puffiness in the face and around the eyes, erases double or even triple chins. Getting rid of the extra fat on your body will uncover your bone structure and define bone lines in your body and face like; jaw lines, clavicles, hip bones.
Adding resistance training you will define, lift and tone your muscles. However, when on Phase 2 of the hCG diet you do not do strenuous exercise. Adding heavy exercise training would be better during your mini maintenances if you want to incorporate weights or other resistance training on a routine basis.
As you can see losing weight has many benefits to you and you can get there fast with the hCG diet. Don’t overlook a rapid weight loss plan because it has the power to change your circumstances, health and well-being, in a short amount of time.
And as you reach your goals you start to change your life and become the person that may have been hiding and keeping a low profile. When you are ready just read the information on our site it can determine what direction you decide to go and help you get there.
Dining Out on the hCG Diet. Yes You Can.
Restaurants, hCG and Me Eating Out While Being True on Dr. Simeons Diet
There is always an issue when you decided to lose weight, how do you transfer your diet from your home environment to the real world, like dining out at restaurants. You cannot live your life in a bubble and sometimes you just want someone else to cook for you and enjoy a night out with family and friends.
So how to take your hCG diet with you into a restaurant and still be on protocol no matter if you are on phase 1 or phase 2. Well thanks in part to the popularity of the low carb diet it is now easier than you think!
Yes, that is right. A lot of dining menus today have designations for a low carb meal and most of those meals fit Dr. Simeons plan. And another menu choice are the diabetic meals.
But let us take a moment to go over 7 basics rules to help make better choices that will give you the best outcome for staying on your diet when you are dining out.
- Know your Food List
- Avoid foods with sauces, gravies
- Avoid menu items describe foods are being breaded or fried
- Avoid food items that contain cheese
- Avoid salad dressings
- Avoid oils and butters
- When in doubt always ask your server how the food is prepared
What most people do not realize is a lot of restaurants put sugar in their foods and due to state food laws use pre made bases for some food items and the base may contain sugar.
Those are the 7 basic rules to eating out on the hCG diet. You may think that will limit your food choices, but not really. When you are out eating you have more options than you realize and you can always ask your server if you can have something prepared to your liking. Most restaurants will comply with special requests if they are not too far off the beaten path.
Let’s start with what you can eat and build from that point it’s always better to focus on what you can have vs. what you cannot have.
- Grilled or baked chicken breast and most fish
- Lean beef and veal
- Salads. Hold the nuts, tomatoes, cheese, onions please.
- For main course vegetables the easiest way to remember are your ABC’S – Asparagus, Broccoli, Cauliflower, Spinach.
(Most restaurants do not have a cabbage dish, but yes that does fall under the C)
Now that you are armed with the basics foods you can have look at the low carb and diabetic choices. You can pick out foods that will be more adaptable to stay in compliance with your dieting. And you can always choose à la carte items or replace some items.
But let us suppose you are in a rush and have to go through the drive thru. You already know that KFC, Taco Bell and Pizza Hut are off limits. And those juice bars are good but not really for your current eating style.
The safest fast food places are McDonald's or Wendy’s. Why? They both offer a grilled chicken salad. Fast, easy, diet compliant and little thought when you are in a hurry or want to grab something quick.
Also some basic things that you can carry on your person.
- Lemon Packs
Another thing I like to do, carry a small bottle of apple cider vinegar mixed with stevia. That way if dining out I always have a salad dressing ready. BUT sometimes I have forgotten my supplies.
Ask the server if they have Apple Cider Vinegar (some do) or Balsamic Vinegar if balsamic only and several kinds ask if you can get 2 or 3 as well as the little dipping cups. Most establishments carry Splenda so if you forgot your Stevia Splenda will do in a pinch if you like a little sweet taste.
Pour a little balsamic into a little cup mix with a little stevia or Splenda and see if it’s to your liking. If so you know have made a quick salad dressing for your meal.